[
	{
		"post_id": "22", 
		"post_category_id": "7", 
		"post_title": "Physiotherapy", 
		"post_content_short": "There is strong evidence that a customised musculoskeletal program to strengthen muscle-groups and increase the knee’s range of motion is\n\thighly effective for knee OA pain management and improvement of physical function in the short and long term.\n", 
		"post_icon": "", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/patient-information\/strength-and-physical-therapy\/physiotherapy\/", 
		"post_date": "2025-09-22 14:00:00"
	}
]