[
	{
		"post_id": "73", 
		"post_category_id": "232", 
		"post_title": "New to Clinical Pilates?", 
		"post_content_short": "Start your journey with our special introductory offer. Build strength, improve flexibility, and discover the transformative power of\nPilates.", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/73\/DTS_Daniel-Farò_Practice_026.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/new-site\/news\/promotion-intro-pilates\/", 
		"post_date": "2026-03-15 12:15:56"
	}, 
	{
		"post_id": "72", 
		"post_category_id": "232", 
		"post_title": "Longevity Program", 
		"post_content_short": "The 12-week Longevity Program is designed for people experiencing mild, moderate, or advanced joint degeneration who want practical, proven\nways to reduce pain and improve movement without rushing into surgery.", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/72\/DTS_Daniel-Faro_Practice_018.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/new-site\/news\/longevity-program\/", 
		"post_date": "2026-03-04 05:49:00"
	}, 
	{
		"post_id": "71", 
		"post_category_id": "232", 
		"post_title": "Does Running Destroy Your Knees?", 
		"post_content_short": "In the latest youtube video, from RunLab listen to elite trail runner Vlad Shatrov and Jointli's Senior S&amp;C Nico Furlan&nbsp;break down\nthe biggest myth in running and look at what the latest science really says about knee pain, cartilage health, and long-term running\nresilience.<br \/>", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/71\/DeathtoStock_SWEAT-7.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/new-site\/resources\/blogs\/does-running-destroy-your-knees\/", 
		"post_date": "2026-02-26 05:59:00"
	}, 
	{
		"post_id": "70", 
		"post_category_id": "232", 
		"post_title": "Clinical Pilates Program", 
		"post_content_short": "In 2026, we are pleased to introduce Clinical Pilates as a new service within our physiotherapy clinic. Clinical Pilates is a physiotherapist-led exercise approach designed to improve movement quality, strength, and joint control, while supporting injury rehabilitation, surgical recovery, and long-term musculoskeletal health.", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/70\/DTS_Daniel-Faro_Practice_025.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/new-site\/news\/clinical-pilates-program\/", 
		"post_date": "2026-02-17 06:39:00"
	}, 
	{
		"post_id": "68", 
		"post_category_id": "232", 
		"post_title": "Joint Replacement Program", 
		"post_content_short": "Prepare for and recover from joint surgery with personalised exercises, physiotherapy support, and step-by-step guidance to regain strength\nand confidence.", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/68\/photo-1687013367433-9077a7624830-1.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.jointli.com.au\/new-site\/news\/joint-replacement-rehab\/", 
		"post_date": "2026-02-15 06:28:00"
	}, 
	{
		"post_id": "69", 
		"post_category_id": "232", 
		"post_title": "Sports Rehabilitation Program", 
		"post_content_short": "Recover from injuries effectively and safely return to sport with expert-led rehabilitation, strength training, and performance-focused\nguidance.", 
		"post_icon": "https:\/\/www.jointli.com.au\/media\/website_posts\/69\/gabin-vallet-J154nEkpzlQ-unsplash.jpg", 
		"post_content_type": "none", 
		"post_content_url": null, 
		"post_date": "2026-02-14 06:36:00"
	}
]