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    <post_id>71</post_id>
    <post_category_id>232</post_category_id>
    <post_title><![CDATA[Does Running Destroy Your Knees?]]></post_title>
    <post_content_short><![CDATA[In the latest youtube video, from RunLab listen to elite trail runner Vlad Shatrov and Jointli's Senior S&C Nico Furlan break down
the biggest myth in running and look at what the latest science really says about knee pain, cartilage health, and long-term running
resilience.<br />]]></post_content_short>
    <post_icon>https://www.jointli.com.au/media/website_posts/71/DeathtoStock_SWEAT-7.jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.jointli.com.au/news/does-running-destroy-your-knees/</post_content_url>
    <post_date>2026-02-26 05:59:00</post_date>
  </posts>
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