In 2026, we are pleased to introduce Clinical Pilates as a new service within our physiotherapy clinic. Clinical Pilates is a
physiotherapist-led exercise approach designed to improve movement quality, strength, and joint control, while supporting injury
rehabilitation, surgical recovery, and long-term musculoskeletal health.
As a clinic with a strong focus on knee injuries, sports rehabilitation, prehabilitation, and post-operative total knee replacement (TKR)
care, Clinical Pilates aligns closely with how we already treat and support our patients.
Prepare for and recover from joint surgery with personalised exercises, physiotherapy support, and step-by-step guidance to regain strength and confidence.
Recover from injuries effectively and safely return to sport with expert-led rehabilitation, strength training, and performance-focused guidance.
Osteoarthritis Focus
Ease pain, move freely.
Prehab & Rehab
Heal strong, recover fast.
Sport Rehab
Train smart, perform better.
Pain Relief
Reduce pain, restore motion.
Cryotherapy
Cool down, heal faster.
Active Life
Move better, feel better.
Body Balance
Join, move, grow.
Health Guide
Learn and recover.
Find more Programs & Services at Jointli
Jointli is centrally located, near St Leonards station, with easy access by public transport, bike, or car, plus close secure parking and full wheelchair access.
Our clinic is fully accessible with step-free entry, wide doors, accessible restrooms and we can provide local accessible parking options.
Have a question or need assistance? We’d love to hear from you! Send us a message, and our team will get back to you as soon as possible.
Join us for expert tips, live demos, and personalised advice from top surgeons & physiotherapists . Limited spots – reserve yours today!
Explore blogs for expert tips on joint health, injury prevention, and rehab - practical advice by our team to support your mobility and wellbeing.
We partner with leading Australian organisations to advance musculoskeletal health through innovation, research, and equitable, evidence-based care for all.
We are thrilled to announce the launch of our Clinical Pilates program, designed to bridge the gap between rehabilitation and general
fitness. Unlike standard Pilates classes, this program is led by qualified physiotherapists who tailor each exercise to your specific
injury history and movement goals. Join us to experience a targeted path to better health and physical well-being.
