In 2026, we are pleased to introduce Clinical Pilates as a new service within our physiotherapy clinic. Clinical Pilates is a
physiotherapist-led exercise approach designed to improve movement quality, strength, and joint control, while supporting injury
rehabilitation, surgical recovery, and long-term musculoskeletal health.
As a clinic with a strong focus on knee injuries, sports rehabilitation, prehabilitation, and post-operative total knee replacement (TKR)
care, Clinical Pilates aligns closely with how we already treat and support our patients.
Prepare for and recover from joint surgery with personalised exercises, physiotherapy support, and step-by-step guidance to regain strength and confidence.
Recover from injuries effectively and safely return to sport with expert-led rehabilitation, strength training, and performance-focused guidance.
We are thrilled to announce the launch of our Clinical Pilates program, designed to bridge the gap between rehabilitation and general
fitness. Unlike standard Pilates classes, this program is led by qualified physiotherapists who tailor each exercise to your specific
injury history and movement goals. Join us to experience a targeted path to better health and physical well-being.
