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L2, 500 Pacific Highway, St Leonards |
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5 Places Remaining |
Does your child find it hard to sit still? Evidence shows that developing strong core muscles can help children with ADHD better manage physical restlessness, supporting improved focus both at home and in school. This interactive morning session will introduce enjoyable trunk-strengthening exercises, empowering kids to build core control and attention skills together.
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Level 2, 500 Pacific Highway St Leonards, NSW 2065 |
We’re excited to invite all our patients, families, and friends to join us for a special Christmas celebration at Jointli. This is our chance to say thank you for being part of our community and to bring everyone together to celebrate the year.
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L2, 500 Pacific Highway, St Leonards |
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2 Places Remaining |
Does your child find it hard to sit still? Evidence shows that developing strong core muscles can help children with ADHD better manage physical restlessness, supporting improved focus both at home and in school. This interactive morning session will introduce enjoyable trunk-strengthening exercises, empowering kids to build core control and attention skills together.
Event has ended.
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L2, 500 Pacific Highway, St Leonards |
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5 Places Remaining |
Does your child find it hard to sit still? Evidence shows that developing strong core muscles can help children with ADHD better manage physical restlessness, supporting improved focus both at home and in school. This interactive morning session will introduce enjoyable trunk-strengthening exercises, empowering kids to build core control and attention skills together.
Event has ended.
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Level 2, 500 Pacific Highway St Leonards, NSW 2065 |
Join our expert panel to explore how hormonal change impacts women’s musculoskeletal strength, recovery, and long-term health.
Event has ended.
NEW PROGRAM!
We are thrilled to announce the launch of our Clinical Pilates program, designed to bridge the gap between rehabilitation and
general fitness. Unlike standard Pilates classes, this program is led by qualified physiotherapists who tailor each exercise
to your specific injury history and movement goals. Join us to experience a targeted path to better health and physical
well-being.
